Amount of Niacin in Pummelo, raw

Fruits and Fruit Juices

In 100 g (Grams) of Pummelo, raw there is 0.22 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Pummelo, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Pummelo, raw

Pummelo, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Pummelo, raw are listed below.

Water 89.1 g 89.1%
Energy (calorie) 38 kcal
Energy (joule) 159 kJ
Protein 0.76 g 0.76%
Total lipid (fat) 0.04 g 0.04%
Ash 0.48 g 0.48%
Carbohydrate, by difference 9.62 g 9.62%
Fiber, total dietary 1 g 1%
Calcium, Ca 4 mg
Iron, Fe 0.11 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 17 mg 0.02%
Potassium, K 216 mg 0.22%
Sodium, Na 1 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.017 mg
Vitamin C, total ascorbic acid 61 mg 0.06%
Thiamin 0.034 mg
Riboflavin 0.027 mg

Nutrients in Pummelo, raw